Anne Valta

Anne Valta has a Master’s degree in Exercise and Health Sciences and more than three decades of experience in health and wellness, alongside a career in journalism. She has competed internationally in triathlon and Ironman events, earned podium finishes at the Finnish National Championships in triathlon, and is a World Champion in masters cycling with Team USA.

Anne has lived in the San Francisco Bay Area for 26 years and is a certified massage therapist, personal trainer, and sports nutrition coach. She currently works with private clients in the technology and finance sectors, helping executives maintain the health, strength, and resilience required for demanding careers.

Works

For the Love of Sauna For the Love of Sauna Let’s return to the traditional sauna experience! Sauna is having its moment. Once seen largely as a Nordic...