Henri Tuomilehto

Dr. Henri Tuomilehto, one of the world’s leading sleep doctors, has created a method that coaches you toward better sleep, recovery, and resilience. No need for guesswork — clear solutions. With Tuomilehto guiding you step by step, you are guaranteed to gain more energy, presence, and a healthy rhythm to focus on the things that matter most to you.

The sleep doctor’s systematic approach is based not only on scientific research but also on encounters and treatment of 15,000 sleep-disorder patients as well as hundreds of companies and organizations, including the Finnish Defense Forces and the NHL team Columbus Blue Jackets.

Author portrait by Tomi Rehell